How to keep shiny hair
Everyone loves their hair. There is no doubt that everyone uses different types of shampoos, conditioners and oils to take care of their hair. Of course, there is no harm in using all these products, but excessive use of them can lead to loss of shine. To avoid this, some people change hair products, while some start taking medicines for hair health, but we would advise you to try home remedies.
Some more tips to make hair silky and long
Washing with hot water away the natural oils and moisture present in the hair and makes the hair look dry and lifeless. At the same time, washing the hair with cold water keeps the natural moisturizer in them and the hair follicles are also closed, due to which the hair does not fall.
- Eat a balanced diet
For better hair health, eat food rich in fats, proteins and nutrients. Dates, curry leaves, dry fruits like; almonds and walnuts can be included in the diet for better hair growth and shiny hair.
- Drink plenty of water
For good health, it is necessary to drink at least eight to ten glasses of water throughout the day. Take lots of water keeps you hydrated and the hair also gets enough moisture.
- Get the hair cut regularly
For good growth of hair, it is also necessary to get them cut at every time interval. This keeps the hair from splitting and does not break.
Herbs used in hair care
Amlalaki, Bhringraj, Bramhi, yastimadhu, japapuspa, shikakai.
Combination of these herbs is present in our unique polyherbal formulations. Meghna hair oil is a safe &natural hair revitalizer, stimulates hair growth, reduces pattern hair loss prevents dry scalp and keeps hair soft smooth and shiny.
Best food for hair growth
Due to increasing pollution and bad lifestyle, the problem of hair loss is seen in people very much. Who does not like long, thick hair, everyone wants to have long, thick and shiny hair, but due to bad lifestyle, this dream remains incomplete. In the winter season, if the hair is not take care of properly, then many problems like dandruff, two-faced hair, and dry hair have to be faced in the hair. To keep the hair healthy, it can be kept healthy by supplying more nutrients from inside than outside. Sometimes this problem can also be due to the expensive shampoo and syrup of the market. Many people like to color their hair from time to time. But the chemicals found in them can harm not only your hair but also the skin of your scalp. So let us tell you today about such foods, with the help of which you can make your hair shiny, long and thick.
Walnuts contain vitamins and protein. This protein will make your hair black, thick and shiny.
Vitamin-E present in carrots helps a lot in hair growth, darkening and thickening. Due to the vitamin-C present in it, blood circulation in the scalp properly, due to which your hair does not turn white.
Apart from protein, iron, sulpher, zinc and selenium are also found in eggs. It prevents your hair from falling.
Bananas contain vitamins A and B in the form of sugar, fiber, thiamine and folic acid. By eating banana regularly, the hair becomes very strong.
Iron, zinc and B group vitamins are found in peas. These are very good for the health of the hair.
- Citrus Fruits
Regular consumption of citrus fruits like orange, grapefruit, lemon will make your hair strong. Jamun is considered the best for hair.
- Green Vegetables and Beans
Vegetables and beans like watercress, cabbage, fenugreek and okra are very beneficial for your hair. Legumes like pods are also very beneficial for hair growth.