Nindo Shot - Sleep well feel well
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Due to today's hectic work environments, social media sites, and excessive blue light exposure from cell phones, televisions, and laptops, you end up staying awake all night. Several studies suggest that lack of sleep can also be a symptom of depression and anxiety. The recommended Ayurvedic medication for depression, anxiety, stress, and sleeplessness is NINDO Shot from SDH Naturals. NINDO Shot is an effective Ayurvedic remedy for promoting healthy sleep,... Read more
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- Description
Due to today's hectic work environments, social media sites, and excessive blue light exposure from cell phones, televisions, and laptops, you end up staying awake all night. Several studies suggest that lack of sleep can also be a symptom of depression and anxiety. The recommended Ayurvedic medication for depression, anxiety, stress, and sleeplessness is NINDO Shot from SDH Naturals.
NINDO Shot is an effective Ayurvedic remedy for promoting healthy sleep, mental tranquillity, and addressing sleep disorders. It is formulated with a combination of clinically tested herbs such as Ashwagandha, Jatamansi, Brahmi, and Tagar. Quality sleep is essential for a person's overall well-being as it facilitates natural healing and recovery processes in the body.
The plant ashwagandha is well known for its potency to reduce the signs of stress and anxiety. Its potent anti-inflammatory and antioxidant properties replenish bodily tissues, combat fatigue, and improve the body's dysfunction. Jatamansi enhances mental performance while regaining emotional equilibrium and fostering tranquilly.
Key ingredients
Ashawagandha
(Withania somnifera)- It is a proven rasayan, holds the potential to effectively treat insomnia, thanks to its anti-stress & adaptogenic properties, as well as the presence of triethylene glycol, a component that facilitates sleep induction.
Brahmi
(Bacopa monnieri)A renowned herb in Ayurveda, acts as a calming agent for the nervous system, promoting emotional balance and reducing stress. Its antioxidant properties help combat oxidative stress and support memory power, making it beneficial for cognitive health and overall well-being.
Tagar
(Valeriana wallichii)It significantly improve sleep quality and reduce anxiety. It effectively calms the mind, facilitating undisturbed sleep and providing a sense of relaxation. Its therapeutic properties make it an essential herb for addressing conditions like insomnia and abdominal tension, offering relief and promoting overall well-being.
Jatamansi
(Nardostachys jatamansi)It is known for its ability to induce sound sleep. An imbalance in Vata dosha can increase sensitivity in the nervous system, leading to insomnia or Anidra. Jatamansi effectively calms the nervous system due to its Tridosha balancing properties.
A Better Sleep
Your emotional and physical health may benefit greatly from getting a good night's sleep. Lack of sleep may have a disastrous impact on your attitude, motivation, productivity, and even your weight. Many of us frequently struggle to get to sleep and stay asleep at night.
It's probable that a number of factors are at play if you don't routinely get enough sleep. You can get a restful night's sleep by doing some things and avoiding others.
Why Can't I Sleep?
Bad sleep habits, such as staying up too late or not adhering to a normal sleep schedule, can make it difficult for some people to fall asleep. It can be challenging to get to sleep at night after a late-day nap.
One sign of poor sleep hygiene, which can negatively affect mental health, is having trouble sleeping or staying asleep. Bad sleep habits have been associated with worse mental health.
Impact of Poor Sleep
Poor sleep can lead to physical and mental health problems, injuries, loss of productivity, and even an increased probability of mortality. To understand sleep deficit, it helps to understand what makes you sleep and how it affects your health. Lack of sleep can affect one's ability to perform in social situations, learn, drive, and at work. You might have problems learning, focusing, and reacting. Also, you might find it hard to judge other people's emotions and reactions. Poor Sleep also can make you feel frustrated, grumpy, or concerned in social circumstances. Numerous chronic health issues, such as heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression are associated with poor sleep.
How to Have a Good Sleep
Poor sleep can lead to physical and mental health problems, injuries, loss of productivity, and even an increased probability of mortality. To understand sleep deficit, it helps to understand what makes you sleep and how it affects your health. Lack of sleep can affect one's ability to perform in social situations, learn, drive, and at work. You might have problems learning, focusing, and reacting. Also, you might find it hard to judge other people's emotions and reactions. Poor Sleep also can make you feel frustrated, grumpy, or concerned in social circumstances. Numerous chronic health issues, such as heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression are associated with poor sleep.
Indication
Stress
Stress lowers quality of life by altering the mind-body connection, which directly contributes to psychological and physiological disorder and disease. Stress also has an impact on physical and mental health.
Anxiety
A sensation of worry, dread, and unease is known as anxiety. You can start to perspire, become agitated and anxious, and experience rapid heartbeat. It can be a typical response to stress.
Insomnia
People with insomnia, commonly referred to as sleeplessness, have problems falling asleep. They can have trouble getting asleep or remaining asleep for the required amount of time.
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