- Description
The most well-known use of the perennial herb Brahmi is to improve memory. Brahmi facilitates easy breathing by removing mucus from the airways, which helps treat bronchitis, colds, and chest congestion. Because Brahmi has antioxidant properties, taking it with milk helps to improve brain function by preventing damage to brain cells from free radicals. Its ability to enhance cognition, it is used as a brain tonic and memory enhancer for children.
Uses of Brahmi
- Because of its antioxidant content, Brahmi may help prevent age-related memory loss.
- It has the potential to mitigate the harm caused by free radicals and improve older adults' capacity for learning and retention.
- Additionally, Brahmi might be helpful in lowering the build-up of a protein linked to diseases of the brain.
Key ingredients
- Brahmi (Bacopa monnieri) extract
Direction of use
- Take 1-2 capsules twice a day